A high school kid came to me recently and told me about really wanting to get into a particular animation class next year. The problem was he had to be proficient at a math class to be allowed to take the animation class, because the animation process takes a certain proficiency at math. He never told me if he was able to get into the animation class or not. While we were chatting I gave an example of the journey to the animation class.
Emma has only been a part of the TFW Keene Family for a short time, and in that time she's done some pretty cool stuff!! Check it out below.
Before I came to TFW Keene, I struggled with just generally being healthy both physically and mentally. Poor body image, emotional eating, balanced meals, and consistently working out were my main problems. However, I like to think that once I joined TFW Keene, those issues significantly diminished.
Leigh came into the gym in 2012 and it's been an amazing ride since! Let her tell you in her words!
I am SO grateful to Dan Tirabassi & TFW. I have said to Dan a number of times, “The gym saved my life.”
It’s true.
I met Denise in 2010 from as a referral from a friend to help me with my dog (If you need help with your dog Denise is the “Go To”!) A few years later Denise came in with the goal of getting stronger. Before she came to TFW Keene, she was already pretty strong and continues to improve! Denise is always a blast to be around in the dojo!
I got to meet Charlie a few years ago and it’s been an awesome ride ever since! Charlie is in what I believe to be an ‘elite’ group of men. He’s older than me, I won’t say his age, but he walks all over Keene (several miles a week) cranks out chin ups, and deadlifts over double his bodyweight. There aren’t many guys doing what he does, and have a lot of fun doing it. Keep it up Charlie!!
I met Denise in 2010 from as a referral from a friend to help me with my dog (If you need help with your dog Denise is the “Go To”!) A few years later Denise came in with the goal of getting stronger. Before she came to TFW Keene, she was already pretty strong and continues to improve! Denise is always a blast to be around in the dojo!
Have a purpose for each workout that moves you toward your goals. At Granite State Kettlebells, we’re trying to make sure everyone loses fat, gets stronger/builds lean muscle, and feels good. This is why our workouts have either a strength development or conditioning development purpose, after all you can’t ride 2 horses with one butt. When you focus on one goal at a time in a workout you will get more out of that workout.
